Easy Shrimp Egg Foo Young Recipe

You wont believe how quick and easy it is to prepare this Shrimp Egg Foo Young recipe using ingredients you probably already have on hand. This recipe is also very versatile. You can add the protein and vegetables of your choice and combine them with a beaten egg to modify this dish to your tastes.

This tasty comfort dish is packed with shrimp, mung bean sprouts, onions, and scallions.. It’s better than your favorite restaurant’s!

What Is Shrimp Egg Foo Young?

Egg Foo Young is Cantonese for hibiscus egg, though it is sometimes spelled differently (Egg Foo Yung or Egg Fu Yung). It is a dish that includes beaten eggs and bits of ham.

A combination of protein and vegetables combined with a beaten egg and fried, Shrimp Foo Young is a hearty and delicious meal.

It may sound similar to a traditional omelet, but Egg Foo Young is a fluffier version. It is fried in much more oil and has a crispy outer layer and is topped with a tasty soy sauce gravy.

What Is Shrimp Egg Foo Young Made Of?

This recipe calls for shrimp, mung bean sprouts, peppers, onions, mushrooms, and eggs. You can use pork, chicken, or tofu instead of shrimp if you prefer. Serve with steamed rice on the side.

Key Ingredients You’ll Need

• Eggs: Eggs bind the mixture together and ensure it comes out fluffy when fried. Try to get the freshest eggs you can for a tastier result.
• Shrimp: Tender pieces of shrimp are ideal for the egg filling, but you can substitute with any other protein source you like including ground pork, chicken, ham, bacon, or tofu.
• Scallions: Green onions or scallions are the perfect toppings for this Asian fried egg recipe. They add visual appeal and loads of flavor.
• Mung Bean Sprouts: The crunchiness of these bean sprouts makes them the perfect complement to this fluffy meal. You can also add any other vegetables you enjoy like broccoli, carrots, mushrooms, or peppers.

What’s in Egg Foo Young Sauce?

This flavorful sauce is made with chicken stock, oyster sauce, and sugar. Cook it over medium heat in a small saucepan and thicken it slightly with cornstarch.

How to Make Shrimp Egg Foo Young

• Cut the shrimp into 1-inch pieces and set aside.
• Over medium-high heat, add garlic and onion to a nonstick skillet and saut for about 30 seconds.
• Add diced shrimp to the skillet and saut for about 2 minutes, until they turn pink. Remove from heat. Mix paprika, salt, pepper, and garlic powder in a small bowl. Pour over shrimp and toss well to coat.
• In a second bowl, combine egg, green onion, and bean sprouts. Whisk to combine, then add the seasoned shrimp mixture and coat well.
• Combine soy sauce, oyster sauce, cornstarch, sesame oil, and broth in a small saucepan and put over medium-low heat. Cook until the mixture thickens to a syrup-like consistency, about 5 minutes, and set aside.
• In a large nonstick skillet, add remaining oil and set the stove to medium heat. Add half of the egg mixture to the middle of the pan once the oil begins to bubble. Check to see when the bottom is lightly browned, then flip with a spatula to cook the other side. Plate and set aside.
• Repeat with the second half of the egg mixture. When cooked, place the second serving on top of the first. Toss a few sesame seeds, chopped scallions, and a drizzle of soy sauce gravy on top, and serve with steamed rice.

Is Shrimp Egg Foo Young Healthy?

A single serving of this hearty recipe is loaded with nutrients. You can get as much as 20% of your daily intake of vitamins like folate, vitamin A, vitamin C, iron, potassium, magnesium, and zinc. For an even healthier twist, you can pan-fry this recipe instead of deep frying it.