Chicken With Peppers And Onions
Chicken with peppers and onions is a flavorful Mexican meal that is fast and simple to make. This tender chicken with seasoned veggies creates the ideal fajitas. Simply fill warm tortillas with this filling and top with guacamole and a squeeze of lime!
Contents
Ingredients You’ll Need
- chicken breasts
- bell peppers
- onion
- lime
- olive oil
- cumin powder
- chili powder
- garlic powder
- paprika
- cayenne
- salt
- tortillas
- fresh cilantro
How to Make Chicken With Peppers And Onions
- Set aside the cumin, chili powder, garlic, paprika, and cayenne in a small bowl.
- 4 inches thick. Then, cut the strips across the grain. (Tip: Freeze the meat for 30 minutes to make slicing easier.)2 to 3On a work surface, cut the chicken lengthwise horizontally into 1 inch strips.
- Stir together the spice mix, 2 tablespoons lime juice, and 1 tablespoon olive oil in a medium bowl. Place the chicken strips in the bowl and toss them to coat on all sides. To increase the taste, marinate them for at least 4 hours.
- Preheat a big heavy-bottomed skillet or a cast-iron skillet over medium-high heat. When the oil is heated, add half of the chicken. Cook for 1 to 2 minutes, or until the meat is gently browned. Repeat with the remaining chicken strips. Cover the cooked meat with aluminum foil on a dish.
- Wipe off the pan with a damp towel and add another tablespoon of oil along with the bell peppers and onions. Cook for around two minutes.
- Return the chicken to the pan and cook with the veggies. Sprinkle with cilantro and drizzle with freshly squeezed lime juice. With warm tortilla bread, serve.
Can You Meal Prep Chicken With Peppers And Onions?
This recipe is ideal for dinner preparation. When refrigerated in an airtight container, the chicken and sautéed vegetables will keep in the fridge for up to 5 days. Simply reheat before serving with tortillas or salad.
Can You Cook Raw Chicken And Peppers Together?
Yes, you may cook both at the same time, but make sure the chicken is completely done before consuming anything from the pan. To prevent the veggies from becoming too soft, throw them into the pan halfway through the cooking time.
Do You Cook Chicken Or Vegetables First?
You may begin with the meat since it takes longer to cook. When it’s about halfway done, add the peppers and onions and cook until they’re tender but not extremely soft.
How Do You Season Chicken To Make It Taste Good?
For a rich, deep taste, use strong flavors such as lemon zest, spicy peppers, fresh herbs and spices, and olive oil.
Chicken With Peppers And Onions Recipe
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Ingredients
- 2 pounds 3 boneless skinless chicken breasts about 1 1
- 3bell peppersred, orange, yellow or green ( thinly sliced)
- 1medium onion(thinly sliced)
- 1lime
- 3tablespoonsolive oildivided
For the Seasoning
- 1teaspooncumin powder
- 1teaspoonchili powder
- 1teaspoongarlic powderor fresh minced garlic
- 1/2teaspoonpaprika
- 1/4teaspooncayenneoptional
- Saltto taste
Serving (optional)
- 8-10 tortillasflour or corn, 8-inch
- Fresh cilantrochopped
Instructions
- Set aside the cumin, chili powder, garlic, paprika, and cayenne in a small bowl.
- 4 inches in thickness. Then, cut the strips across the grain. (Tip: Freeze the meat for 30 minutes to make slicing easier.)
2 to 3
Slice the chicken lengthwise horizontally into 1 inch strips on a work surface. - Stir together the spice mix, 2 tablespoons lime juice, and 1 tablespoon olive oil in a medium bowl. Toss the chicken strips in the basin to coat them on both sides. To increase the taste, marinate them for at least 4 hours.
- Preheat a big heavy-bottomed skillet or a cast-iron skillet over medium-high heat. When the oil is heated, add half of the chicken. Cook for 1 to 2 minutes, or until the meat is gently browned. Repeat with the remaining chicken strips. Cover the cooked meat with aluminum foil on a dish.
- Wipe off the pan with a damp towel and add another tablespoon of oil along with the bell peppers and onions. Cook for around two minutes.
- Return the chicken to the pan and cook with the veggies. Sprinkle with cilantro and drizzle with freshly squeezed lime juice. With warm tortilla bread, serve.
Notes
- Fajita Seasoning: The following seasoning recipe may be used in place of store-bought fajita seasoned mix.
- Make Ahead: Save time by chopping up the chicken and veggies one day ahead of time and putting them in a plastic bag in the fridge until ready to cook.
- Tortillas cook quickly on a hot pan. Cook for 20 to 30 seconds on each side.
- You can also microwave them in small stacks of no more than 5 tortillas at a time or place them in the oven at 300F. To keep warm, wrap hot tortillas in a moist cloth or cover them in aluminum foil.
FAQs
How to prepare chicken breasts and bell pepper?
Recipe for Chicken with Bell Peppers
2 In a large nonstick skillet over medium heat, heat the oil. Add chicken; cook 5 to 6 minutes per side or until golden brown and cooked through. Remove from skillet and set aside to stay heated. Cook and stir for 4 to 5 minutes, or until the onion and bell peppers are tender-crisp.
Do you season chicken first or flour?
Do you season the chicken or the flour while making fried chicken?
After seasoning, the chicken is battered in a three-step dredging procedure.
Seasoning chicken before cooking causes the spices to enter the flesh and aids in flavor release throughout the cooking process.
Before battering the chicken in flour, season it.
What is the secret to moist chicken?
To begin, brine the chicken for 20 to 30 minutes in a combination of water and a few teaspoons of salt. This will enhance the natural taste and moisture of the chicken breasts, resulting in a wonderfully soft piece of meat. This is the only step that will guarantee your chicken will not be dry or rough.
Which pepper is best for chicken?
In addition to black pepper:
Because hens are prone to respiratory problems, a pinch of black pepper may be quite useful.
What is the secret to cooking chicken breast?
It should never be cooked cold. By allowing chicken breast to come to room temperature, you’ll ensure it cooks more evenly once it hits the pan. You’ll also get a more savory meal with more texture and wetness if you use skin-on chicken instead of boneless, skinless chicken breasts.
How to cook chicken breasts where they aren t dry and tough?
Instructions
Make the chicken breasts flat.
Season the chicken breasts with salt and pepper.
Warm up the pan.
Cook the chicken breasts for 1 minute over medium heat without moving them.
Turn the chicken breasts over.
Reduce the heat to low.
Cook for 10 minutes on low heat, covered.
Turn off the heat and set aside for another 10 minutes.
What is the tastiest way to cook chicken?
Cooking a boneless and skinless chicken breast on a hot cast iron skillet is by far the simplest and most flavorful method. When opposed to baking or poaching the chicken breast in water, you are significantly less likely to overcook it.