Cardamom is a flavorful spice thats used to add flavor to a variety of dishes. One of the easiest ways to enjoy cardamom is in hot tea. This tea has a pleasant spicy flavor thats a delicious blend of cardamom, clove, and ginger.
Cozy up to a cup of this cardamom tea when youre craving something warm and tasty.
In a tea pot or small saucepan, add the water, cardamom, cloves and ginger slices. Bring to a boil and then reduce the heat and simmer for 4-5 minutes.
Add the black tea and remove from the heat. Stir and cover to steep to your liking.
Strain into glasses and garnish with lemon slices. Sweeten with honey if desired or add a splash of milk.
Tips and Tricks
Its best to use filtered water when making tea for the best flavor.
For additional flavor, add some black peppercorns or a cinnamon stick.
Pressing and breaking the cardamom pods will increase the flavor.
Allow 1 minute for the tea to brew before tasting. Depending on the freshness of the cardamom and your preferences, you may want to let the tea brew longer for a stronger flavor.
How Long Does it Take To Brew Tea?
The brewing time depends on how you like your tea. Let the tea brew for 1 minute and then taste. If it isnt strong enough, let it brew for another minute and then taste again.
Benefits of Cardamom Tea
Cardamom has many health benefits that include aiding digestion and weight loss, preventing chronic illnesses, reducing blood pressure, and easing menstrual symptoms.
Does Cardamom Tea Have Caffeine?
Pure cardamom tea is naturally caffeine free and can be enjoyed at any time of the day or night. Note that if cardamom is blended with other teas it will contain some amounts of caffeine. Blended cardamom tea contains approximately 20-60 mg of caffeine per cup.
Cardamom Tea Recipe
Cardamom is a flavorful spice that’s used to add flavor to a variety of dishes. One of the easiest ways to enjoy cardamom is in hot tea. This tea has a pleasant spicy flavor that’s a delicious blend of cardamom, clove, and ginger.
6green cardamom pods
1inchfresh ginger rootpeeled and sliced
2black tea bags or tea leaves
Optional milk or lemon slices for serving
In a tea pot or small saucepan, add the water, cardamom, cloves and ginger slices. Bring to a boil, then lower to a low heat and continue to cook for 4-5 minutes.
Remove from the heat after adding the black tea. Stir and cover to steep to your preference.
Strain into glasses and garnish with lemon slices. If desired, sweeten with honey or add a splash of milk.
What is cardamom tea good for?
Cardamom tea is an excellent digestive aid that may help to reduce symptoms of digestive issues including indigestion, heartburn, and upset stomach. The tea boasts natural anti-inflammatory properties that help to soothe muscles that can cause stomach cramps.
Is it safe to drink cardamom tea daily?
Cardamom tea has not been shown to have any serious side effects when consumed in moderation. This herbal tea may interact with certain medications so it’s a good idea to talk to your doctor before drinking cardamom tea if you have a health condition.
Is cardamom tea high in caffeine?
Is there caffeine in cardamom tea? No. This herbal tea has no caffeine.
Does cardamom tea make you sleepy?
Well, cardamom is known for its potent medicinal benefits, which when combined with milk helps in relieving stress, anxiety and helps in inducing sleep.
Who should not use cardamom?
Eating cardamom is a strict ‘no’ for gallbladder stone patients. The gallstone pain increases heavily if you intake excess cardamom by chance. In addition, cardamom intake may lead to infection and bleeding when a person with gallstones consumes the same. However, research is limited in this regard.
Does cardamom detox your body?
Cardamom acts as a potent detoxifier for the body. It reduces toxins in the blood and increases the elimination of these toxins by inducing mild diuresis. Evidence shows that the essential oils and phytochemicals present in cardamom provide detoxifying effects.
Is cardamom tea better than green tea?
Green tea is rich in antioxidants whereas cardamom is known for its anti-inflammatory and antibacterial properties. Moreover, cardamom is also concentrated with several vitamins and minerals. This healthy blend helps boost the nutritional value of green tea and aids in improving overall health and wellness.
Is cardamom tea good for kidneys?
Cardamom helps to lower blood pressure, which is vital in maintaining the health of your heart and kidneys.
Is cardamom tea a blood thinner?
This is because cardamom can help improve blood circulation in the lungs by blood thinning action.
Does cardamom tea help with anxiety?
Cardamom has been shown to relieve tension and anxiety, calm nerves, improve lethargy and boost the spirits, and has also been shown to improve concentration and memory. Its contains phytonutrients that help fight cancer, protect against heart disease, improve blood circulation, and even act as an aphrodisiac.